elex-catmode-rolebased-price
domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init
action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/dshowc5/development.dshowcase.com/wp-includes/functions.php on line 6114ultimate-member
domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init
action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/dshowc5/development.dshowcase.com/wp-includes/functions.php on line 6114porto
domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init
action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/dshowc5/development.dshowcase.com/wp-includes/functions.php on line 6114porto
domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init
action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/dshowc5/development.dshowcase.com/wp-includes/functions.php on line 6114With the #DCI2019 season halfway through, corps are beginning to head south for the DCI Southwestern Championship in San Antonio, TX. Simultaneously, high school bands across the nation are gearing up for band camp. The weather will be hot, the air may be humid, and extreme weather conditions are all but guaranteed. Throughout the start of the season, we have visited with multiple drum corps to examine how they ensure the safety of their students, staff, and volunteers. The work they do to establish a culture that prioritizes student safety hasn’t gone unrecognized, and we’re proud to continue spotlighting organizations who strive to do so much for their students!<\/p>
The Bluecoats are no exception to this work. Their transparent and accessible Health and Wellness Manual<\/a> ensures that all leaders have the ability and the expectation to uphold the highest standard of safety. Mike Scott, CEO for the Bluecoats, took some time to outline the policies that ensure the corps operates in a safe environment.<\/p> Bluecoats puts a focus on proper training, preparation, and treatment for our performing athletes. We’ve developed programs, partnerships, and policies to ensure that our community is, first-and-foremost, healthy<\/em>.<\/p> As if rehearsing for 6-12 hours a day isn’t demanding enough, asking members to live off of a tour bus for 60 days is a lot. Many will say they sleep well enough on the bus, but in reality, athletes need adequate, uninterrupted sleep each night in order to maintain peak performance. In fact, teens require between 8-10 hours of sleep each night in order to function at their highest level the next day. <\/p><\/span> The NFHS explains that a proper amount of sleep directly contributes to performance and mitigates risk to the individual performer in many ways including:<\/p> Down time or \u201cfloor time\u201d is a coveted block of time to anyone who marches drum corps. It refers to the amount of time a group as to sleep horizontally at a housing site between travel on the bus and the start of the days rehearsals. With the drum corps model as it stands, organizations have a great task in front of them as they determine the appropriate amount of floor time members require each night.<\/p> The Bluecoats’ formula for determining floor time requires at least 50% of bus time be given back to participants in floor time. Therefore, students can expect anywhere from 5-8 hours of floor time every night. Scott explains that “this ensures that our minimum amount of time on the floor is always sufficient, and that on nights with extended drives, they actually get more sleep.” Further, the Bluecoats typically do not begin a day until 8 AM as well. <\/p> Emergency Actions Plans exist to empower leaders of all levels with the rules and tools necessary to maintain a safe environment for participants. The NFHS Band Safety Course <\/a>discusses thoroughly the purpose and function of an emergency action plan. On an obvious level, the plan ensures that there are no questions as to procedures regarding weather, injury, etc. Additionally, having a plan that is practiced prior to the start of the season empowers leaders on all levels to take action when action is needed. From captain, to director, Emergency Action Plans save lives.<\/p>Catching Enough Zzzzzs.<\/h2>
Prepare. Disseminate. Practice.<\/h2>